You

Or a facsimile of? Do enjoy being you? Is it fun living your life or do you ache for it to be …

Gifts

Do you give yourself what you deserve or are you on a starvation diet? Do you find it easier to give than …

Celebrate

  Have you heard of the phenomenon called the tall poppy syndrome which is endemic in our culture?  Imagine you are a …

Development

Is your life too jam-packed? Do you have room to grow and develop or is your space packed to the gunwales? I …

True to Yourself

Is your life just one long list of things to tick off? Do you find yourself living in the future – thinking …

Goals

Do goals you once cared passionately for now leave you cold? Goals, for me at least, conjure up a similar image to …

Love

How does your energy feel at the end of the day? Are you left drained by your work, by the people around …

Solutions

This is not about the clue to solve your crossword or sudoku puzzle. It’s about what you need to tweak in order …

Value

Is it about the money, money, money? What about the price tag?* What value do you have and what value do you …

Nourishment

Nourishment usually conjures up images of the food we make and eat or, perhaps, it’s the type of moisturizing cream we slap …